Trauma Therapy in Kansas City, MO.

Trauma-Informed Therapy acknowledges the broad impact of trauma and emphasizes creating a safe space for healing. As a Licensed Marriage and Family Therapist, I incorporate this approach into my practice. With additional training, I tailor care to address the diverse manifestations of trauma, fostering a compassionate and evidence-based environment that prioritizes safety, trust, and collaborative healing.

What is considered traumatic is so subjective. I recognize and provide support for various types of trauma, whether it's "Big T" traumas such as major life events or "little t" traumas that may be less obvious but still deeply impactful to you.

I incorporate trauma-informed care using evidence-based techniques. This approach is designed to address the impact of trauma on your life, relationships, and overall well-being.

Yes, trauma therapy is tailored to address a range of symptoms, including depression, anxiety, and other challenges that may arise from traumatic experiences.

I offer EMDR, a specialized therapy involving a structured process to help individuals process traumatic memories. This evidence-based approach focuses on desensitization, reprocessing, and installing positive cognitions.

EMDR is personalized to each individual's needs. Before starting, we ensure you have healthy coping strategies in place to manage emotional distress effectively.

I utilize Accelerated Experiential Dynamic Psychotherapy (AEDP), an innovative approach emphasizing emotional healing, experiential techniques, and positive transformation. It recognizes the mind-body connection and promotes holistic healing.

AEDP is a relational approach that leverages the therapeutic alliance between you and I. This approach fosters healing in an experiential manner, emphasizing a safe and supportive environment.

Sessions involve safe exploration of difficult emotions, experiential techniques, and an emphasis on positive transformation. The mind-body connection is recognized, and positive changes are integrated throughout the therapy process.

The duration varies based on individual needs and progress. I work collaboratively with each client, monitoring progress over sessions and making adjustments as needed.

I distinguish myself through a personalized, compassionate approach, integrating evidence-based techniques to address the unique impact of trauma on individuals.

Yes, trauma therapy is designed to address both recent traumatic events and past traumas, recognizing that the impact of these experiences can persist over time.

I employ a tailored approach to address trust issues, acknowledging the challenges individuals may face in building and maintaining trust. The therapeutic process is guided by a commitment to creating a safe and supportive environment.

I provide trauma-informed care to individuals, couples, and families, recognizing that trauma can impact various aspects of relationships.

I emphasize cultural sensitivity in trauma therapy, and all of my therapy, recognizing the diverse backgrounds of individuals in Kansas City, MO. The therapeutic approach is respectful of cultural nuances and diverse perspectives.

I collaboratively work with clients to develop personalized coping strategies, ensuring they have tools to manage symptoms effectively between therapy sessions.

Yes, I address trauma not only in your personal life but also acknowledge the impact of workplace-related trauma or stress, offering support for individuals navigating these challenges.

Self-care is integral to the trauma healing process, and I can offer guidance on incorporating personalized self-care practices into daily life to promote overall well-being and resilience.

While I do recommend in-person sessions for intensive trauma work, yes, I offer virtual sessions, providing flexibility for individuals who may prefer or require remote access to trauma therapy.

Scheduling an appointment is easy! You can reach out to me directly by clicking the button below to start your healing journey and take the first step toward reclaiming yourself and your life from the impact of trauma.