Meet Harry Green

So many of us reach a point where we no longer recognize the person in the mirror. Maybe you have spent years meeting everyone else’s needs, or maybe life has pulled you so far off course that you feel disconnected from your own voice. Together we will slow down and uncover the parts of you that have been overlooked, creating space for you to reconnect with your authentic self.

Transitions are a natural part of life, yet our culture rarely gives us room to process them. Whether you are leaving college, stepping into retirement, or adjusting to a new role in a relationship, these shifts can feel disorienting. I believe it is important to both grieve what is ending and intentionally choose what to carry forward. In our work, we will explore who you have been, who you are becoming, and how to move into the next stage with clarity and care.

Few experiences feel lonelier than being next to someone you love and feeling unseen. Many couples I meet still have deep, unconditional love for one another, but the “in love” connection feels buried under the weight of daily life. I help couples create a safe space to access vulnerability, speak what feels unsaid, and invite each partner to both see and be seen. My hope is that your relationship becomes a place of acceptance, intimacy, and renewal.

Have you lost enjoyment in activities that once fulfilled you? Has that dream job become some thing you just get through? Do you find yourself counting down the days to the weekend starting Monday morning. You may be experiencing burnout. This is a tough thing many of us go through, let’s be honest life can be exhausting. I have found so much success in rebuilding the experiences that refuel us. Not just the rest you get from sleep both those activities or interactions that reset our nervous system and fill up our tanks so we can not just get through our work weeks but thrive. In my work I utilize self care not just as a quick check box but truly something we spend time on, getting creative and finding ways to constantly expand our tool box for. When that “mindless scrolling” can be self care with the right intentionality. Let’s get you scheduled and rebuild that routine to serve you.

Do you have a hard time making decisions? What job should I take? Where should I invest my time? Are these friends right for me? Our modern world can be so intoxicating with the external influences of what we “should be doing” while these influences can be guided they should never dictate us. Whether the next trend is to work out 6 days a week or waking up at 5am for “the most productivity” I can tell you from my experience as a therapist that life IS NOT a once size fits all. Your unique. There’s only one you. If we drift through life grasping onto all of these external influences we rob ourselves of our unique experience. What’s that internal being need. Let’s pull from what the world can offer and create the perfect cocktail for you.